WHOOP Relay

Your WHOOP data, available to Claude. Connect once. Then ask about recovery, sleep, strain and workouts in plain language, or open the live dashboard.

Invite-only. WHOOP caps this app at a fixed member limit, so I approve seats by hand. Operator Stack members come first.

Request access

You approve WHOOP Relay on WHOOP's own screen so I know which account to invite. We revoke that access straight away. Until I approve a seat, we hold your name and email. Nothing else. You'll get the connect steps by email.

Connect from Claude

Claude Code:

claude mcp add --transport http whoop https://whoop.promptmetrics.dev/mcp

Claude Desktop / claude.ai: Settings → Connectors → Add custom connector → https://whoop.promptmetrics.dev/mcp. The WHOOP consent screen links your account.

Live dashboard

https://whoop.promptmetrics.dev/dashboard. WHOOP login, your data only. Recovery, HRV and resting heart rate, sleep, strain vs recovery, and workouts.

Your data

We store it only while you stay connected and delete all of it the moment you disconnect: the dashboard button, the disconnect_whoop tool, or revoking access inside the WHOOP app. Details in the privacy policy.